Enhance Fitness Boot Camp Listings. Join Now!
New Outdoor Men's Fitness Boot Camp
May 1st - June 5th 2010
Saturdays
7:00 - 8:00am (Waiola Park)
New Outdoor Fitness Boot Camp
Join Us at Waiola Park
May 3rd - June 11th 2010
Mondays, Wednesdays, & Fridays
5:30am - 6:30am (Early Bird)
9:15am - 10:15am (Mid-Morning)
Enhance Fitness Boot Camp
N.E.W. Dynamic
May 18th - July 28th 2010
Fred Astaire Burr Ridge Dance Studio
Mondays - 7:00am - 8:00am
Tuesdays - 9:15am - 10:15am
Thursdays - 9:15am - 10:15am
All fitness levels are welcome.
Class structure is “challenge by motivation, challenge by choice”. Our classes and instructors are committed to teaching, motivating, and challenging the students. Enhance Boot Camp is a boot camp/group fitness program that uses any and every possible way of physical activity to burn the maximum amount of calories during each session. The best part is that no two workouts will be the same.
Format:
Each class will be different. Class varieties include, but are not limited to, boot camp, strongman techniques, pilates, yoga, interval training, high intensity training, strength training, cardiovascular training, sport specific training, motor skill exercises, light weight exercises, body weight exercises, agility drills, speed drills, endurance training, functional training, floor exercises, ploymetrics, isometric exercises, and many more.
