ENHANCE NEWSLETTER
January 2009
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HAPPY NEW YEAR!
Enhance Personal Training & Athletic Performance, Inc.
Presents – Eat Right, Exercise, Stay Active Contest
The Eat Right, Exercise, Stay Active Contest is a 55 day challenge to help you can transform your body and be in the best shape, have the best physique, and be at your healthiest.
Start Date: January 12, 2009
End Date: March 7, 2009
Registration Deadline: January 6, 2009
Enrollment Fee: $89.00
Enrollment Includes:
1. One year subscription to Enhance’s Online Meal Planning! Online Meal planning will work with you like your own private nutritionist to help you create completely balanced diets using your favorite foods:
- Personalize your goals
- Track your Daily Calories, vitamins, and minerals
- Get and create healthy recipes
- Search top meal plans from other users
- Learn how to eat your favorite foods
- Journal and plan your nutrition
- Correct deficiencies in meal plans
- Interactive nutrition report card...get your straight A's.
2. Activity Sheets - Daily activity login sheets to help you get focused and on target.
3. Newsletters to keep focused on your goals.
4. Prizes! Earn points through daily activity, workouts, and reaching your goals! Add your points up. The more points you earn, the better the chance to win!
- 100-300 points - 1 raffle ticket for random drawing!
- 301-600 points - 2 raffle tickets for random drawing!
- 601-900 points - 4 raffle tickets for random drawing!
- 901 or more points - 6 raffle tickets for random drawing!
Raffle Prizes:
- Personal training packages through Enhance
- 60 minute massages from local massage therapist
- One month supply of Nutrilite Vitamins
- Two month supply of Nutrilite Vitamins
- Enhance Personal Training & Athletic Performance, Inc. t-shirts
- Gift certificate from local spa
Interested or have questions about the contest, contact Mike Padua mike@enhancept.com
Please continue to share your ideas for newsletter topics or send us any questions you may have.
Email Address:Question or comments: Enhance News!
FITNESS CRUISE
Bring your swimsuits, sun block, and…your workout gear!
Join the Enhance crew for a 7 day fitness cruise on Liberty of the Seas, Royal Caribbean!
Enjoy the usual luxuries of a cruise vacation with planned fitness classes, excursions and personal training sessions. Each traveler will have a fitness and wellness program tailored to their goals which they will work on during the trip and learn the tools to continue when they return home. Enhance vacations are great for families as kids can engage in fun classes lead by a board certified physical education teacher while their parents train.
For more information contact:
Mike Padua from Enhance: mike@enhancept.com or 312.401.1169
Laura Lukasik from Viking Travel: llukasik@vikingtvl.com or 630.321.1664
Liz Wolak from Viking Travel: lwolak@vikingtvl.com or 630.321.1664
Online Exercise Database
Coming Soon!!! www.Advancedpe.net Coming Soon!!!
Enhance Personal Training & Athletic Performance will soon be offering custom online fitness and nutrition programming. Soon you will be able to search a database filled with over 800 exercises to custom fit your exercise routine. Nutritional grading, put your nutrition where your mouth is! You will also be graded on the value of your diet plan. I hope you all get A's!
More information to come in our future newsletters!
Contact Mike at Enhance Personal Training & Athletic Performance, Inc.
to start achieving your fitness goals!
Enhance works with clients to establish and accomplish fitness goals on all levels, from weight loss to athletic performance. General goals include losing body fat, increasing lean muscle mass, increasing range of motion, decreasing muscle fatigue, and weight management. All training is custom fit to the client and their specific goals.
Start your fitness program and start seeing results!
Personal Trainer: Mike Padua mike@enhancept.com 312.401.1169
NUTRILITE® DOUBLE X® Vitamin/Mineral/Phytonutrient
Shop at: www.enhanceptshop.com
NUTRILITE® DOUBLE X® Vitamin/Mineral/Phytonutrient offers you a powerful balance of vitamin, mineral, and natural plant concentrate protection. It delivers benefits you can count on, like natural energy. Just ask Asafa Powell, formerly the world’s fastest man! And it helps with DNA stability, stimulation of protective liver enzyme activity, and heart, skin, bone, and eye health. It’s also kosher and halal certified.
DOUBLE X helps protect your DNA
In randomized testing, 120 subjects took DOUBLE X twice a day for 6 weeks. Blood samples were taken at baseline and week 6. At the end of the study, everyone taking DOUBLE X showed improved DNA stability. And those with DNA damage in the top half of the range at baseline showed almost twice as much improvement.
Nutrilite Brand Position on Banned Substances
NUTRILITE products are formulated not to contain any ingredients banned by the World Anti-Doping Agency (WADA), the official agency to monitor banned substances.* NUTRILITE recommends that athletes with specific concerns seek approval from a health-care professional before taking supplements.
Product Benefits:
- It energizes you from the inside out by providing your body with the nutrients it needs for optimal health – all for just $2.52 a day. That’s less than you’ll pay for a mochaccino and biscotti.
- It offers more natural plant concentrates than three leading multis, combined: Advanced Formula Centrum*, Pharmanex* Life Essentials*, and One-A-Day* Maximum.1
- It also offers you more plant concentrates than two premium multis, combined: USANA* Essentials and Pharmanex LifePak* Anti-aging Formula.1
- It’s formulated by NUTRILITE, the only global vitamin and mineral brand to grow, harvest, and process plants on their own certified organic farms.2
- And it’s kosher and halal certified. See the back of the carton for certification logos.
31 day supply
186 tablets
Item #: A-4300
Retail: $78.05
Watch Video:
NUTRILITE® Concentrated Fruits and Vegetables – Tablets
At: WWW.ENHANCEPTSHOP.COM
10+ servings in just 2 tablets
30-day supply
60 tablets
Item # 100648
Leading health authorities tell us fruits and vegetables can help reduce our risk for a variety of cancers. That's why they say we need to eat from 5 to 9 servings a day. But who really does eat this much?
NUTRILITE® Concentrated Fruits & Vegetables can help. It captures crucial phytonutrients from natural fruits, vegetables, and plants – enough to equal the amount found in 10+ servings – in just 2 easy-to-swallow tablets.
We also add our NUTRILITE Plant Concentrate to the blend, and nobody makes plant concentrates better than we do. We choose the best fruits and vegetables, many from our own farms. We harvest them fresh, at maximum potency, when they're ripe with select phytonutrients. We've been doing it right for over 70 years and hold patents for many of our discoveries.
Watch Video
NUTRILITE® SLIMMETRY™ Dietary Supplement
Enhance fat and weight loss with SLIMMETRY
In a clinical test, SLIMMETRY users on a low-calorie diet lost an average of 5.4 more pounds total body weight and 5.6 pounds total body fat than those taking a placebo.
We all know that diet and exercise are crucial to weight loss and maintaining a healthy weight. But what if there was a product that could help you see results, sooner?
The weight (pun intended) is over! SLIMMETRY dietary supplement is shown to enhance fat and weight loss when used in conjunction with a low-calorie diet, and it comes with a lifestyle support brochure to help you commit to regular exercise and healthy eating. Take advantage of the handy tips and ideas to get the results you want, once and for all.
SLIMMETRY dietary supplement contains four all-natural herbal extracts that have been traditionally used in cultures around the world for their natural properties:
- Green Tea – EGCG is found in green tea and is used in a variety of natural weight-loss products. It is believed to support a healthy metabolism.
- Yerba Mate – Used to promote a feeling of satiety.
- Birch Leaf – Has been used to make a tea, while birch sap is believed to have tonic qualities in Belarus, Russia, the Baltic States, Finland, and parts of northern China.
- Coleus Forskohlii – Effective at aiding fat loss.
Proven Results
Over a 14-week clinical test, people taking the formula behind the SLIMMETRY dietary supplement lost an average of 5.4 pounds more total body weight and 5.6 pounds total body fat than a control group taking a placebo. While both test groups were on a low-calorie diet, those using SLIMMETRY saw greater total body weight loss and more total body fat loss. Check out the results!
Average weight loss in SLIMMETRY and control subjects over 14 weeks.
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Enhance Personal Training and Athletic Performance, Inc. © 2008
2009 is here!
It’s January, the first month of the new year! This is the time that many of us feel like we need a change in our lifestyle. For many of us, it is about losing weight. New Year’s resolution are in full force at health clubs with gym memberships, personal training packages, group fitness classes, and diet programming. Fitness books flood book stores claiming that they have the best exercise to burn body fat, trim the waist line, and how to feel great. Supplement advertisements increase on TV and in magazines claiming that if you take this pill you can lose 10 lbs of body fat in just one week!
Only if it was as easy as they make it sound! Discounted gym memberships, fitness books with the best new exercise, and magical pills…put those three together and you have a lethal weapon on burning body fat, right? Wrong!
Health clubs do their best to:
- Get you to sign up for a membership
- Make you feel comfortable for the first month by showing how member-friendly they are
- Personal trainers on staff to answer any questions (for a fee)
- But they don’t help you stay committed to your goals!
Fitness books do their best to:
- Keep you interested but they don’t help you progress. I have recently read two fitness books. One geared for beginners and the other for avid fitness enthusiast. Basically, they both had the same exercises but the beginner book said to do less reps and have longer rest periods. Two different books, two different authors, two different fitness levels, but the same exercises. How is that going to help you progress?
Supplement companies do their best to:
- Bombard you with the perfect bodies. If you take this pill for x amount of weeks, you will have a body like this...
- Diet pill companies tell you that you can have a body like this but they never tell you for what price. Majority of those diet pills are horrible for your body. Spiked with caffeine and other uppers that speeds up your heart rate, and decreases your appetite by dehydrating you. Do you really want to take something that makes you feel like you shouldn’t eat, speeds up your heart rate, dehydrates you, and then go workout? Only if you want to end up in the emergency room or if you want to be 10 lbs heavier after finishing the supplement.
So what works?
The Secret about transforming your body!
I am going to tell you the best kept secret about transforming your body. Now, when I say “best kept secret” you already know what I am going to tell you! What? That's right, the reason it is the “best kept secret” is because you need to believe and do it in order for it to work. So here goes, the best kept secret on how to transform your body is to eat right, exercise, and stay active.
Eat Right, Exercise, and Stay Active!
Now, you are telling yourself that you already knew that. That's okay because everybody knows it, but who follows it? This works for any possibility in transforming your body. Do you want to be a bodybuilder? Then you have to eat right, exercise, and stay active. Do you want to loose 15 pounds of fat? Then you have to eat right, exercise, and stay active. No matter how you want to transform your body, you need to eat right, exercise, and stay active.
Eat Right, Exercise, and Stay Active!
I have been in the fitness industry for ten years. I have seen fad diets, popular one day and unknown the next. I have seen the trends in fitness equipment, types of workouts, and club styles. I have seen the trends in nutrition, supplement intake, detoxing, etc. The one thing that I do not see, however, is people eating right, exercising, and staying active. I do see people exercising. I do see people eating right. I do see people staying active. But what I don’t see is people doing all three: eating right, exercising, and staying active. Why? Well with what I have seen with in the last 10 years is that there is no validity in those statements individually.
So what holds truth can also be invalid:
- You can transform your body if you eat right.
- You can transform your body if you exercise.
- You can transform your body if you stay active.
All three statements hold truth up to a point. You can only go so far by following one statement. It is very hard to separate those three statements and try to get the results that you are looking for!
The logical truth in body transformation is that you need to eat right, exercise, and stay active to reach total body transformation.
You must do all three together. If you don't and only follow part of it, then the statement no longer holds truth and becomes invalid.
See how it works! Now let’s put it to the test. Let’s make this a lifestyle! I have heard that it takes six weeks to form a good habit, and one minute to break that habit. Wow! That's a challenge, how are we going to make eating right, exercising, and staying active a habit?
Let's kick it off with a contest! A contest that will not just make this a habit, but a healthy lifestyle commitment.
Check out our new storefront:
NUTRILITE® Sports Drink – Fruit Punch
NUTRILITE® Sports Drink – Fruit Punch Flavor – quenches thirst and is scientifically formulated to help rehydrate your body before, during, and after exercise.
Twenty-four 16 fl. oz. containers
Item #:106534
SIMPLY NUTRILITE™ Twist Tube – Tropical Sport
Add flavor and health benefits to your water with just a twist. Now everyone can perform a minor miracle. Take bland water and turn it into a tasty tropical sports drink that acts like your own little recovery room, bringing your body what it needs after a hard workout, or just a hard day. Just twist and shake. Not you – the drink.
20 tubes per box
Item #:105485
NUTRILITE® Kids MULTITARTS™
The kid-tested multi that tastes great! Give your kids what they need – MULTITARTS™ are packed with 19 vitamins and minerals, plus four all-natural and unique fruit concentrates.
60 tablets
Item #:104276
Nutrilite® Daily Multivitamin/Multimineral
For just 12.5 cents a day, you get 24 essential vitamins and minerals you need in each tablet. 24 essential vitamins and minerals in each tablet with 20 of them at 100% the Daily Value plus the unique benefits of phytonutrients. Kosher and halal certified, too.
3-month supply
90 tablets
Item #:104174
Save time and money by shopping online with us. No retail store hassles and no need to spend your money on gas. With a wide selection of Vitamins, Supplements, and other Athletic Performance products at your fingertips, you'll never need to go anywhere else!
Free shipping on orders over $75
Click below for Nutrilite Video:
