ENHANCE NEWSLETTER
December 2008
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HAPPY HOLIDAYS
From Enhance Personal Training & Athletic Performance, Inc.
Please continue to share your ideas for newsletter topics or send us any questions you may have.
Email Address:Question or comments: Enhance News!
FITNESS CRUISE
Bring your swimsuits, sun block, and…your workout gear!
Join the Enhance crew for a 7 day fitness cruise on Liberty of the Seas, Royal Caribbean!
Enjoy the usual luxuries of a cruise vacation with planned fitness classes, excursions and personal training sessions. Each traveler will have a fitness and wellness program tailored to their goals which they will work on during the trip and learn the tools to continue when they return home. Enhance vacations are great for families as kids can engage in fun classes lead by a board certified physical education teacher while their parents train.
For more information contact:
Mike Padua from Enhance: mike@enhancept.com or 312.401.1169
Laura Lukasik from Viking Travel: llukasik@vikingtvl.com or 630.321.1664
Liz Wolak from Viking Travel: lwolak@vikingtvl.com or 630.321.1664
Online Exercise Database
Coming Soon!!! www.Advancedpe.net Coming Soon!!!
Enhance Personal Training & Athletic Performance will soon be offering custom online fitness and nutrition programming. Soon you will be able to search a database filled with over 800 exercises to custom fit your exercise routine. Nutritional grading, put your nutrition where your mouth is! You will also be graded on the value of your diet plan. I hope you all get A's!
More information to come in our future newsletters!
Contact Mike at Enhance Personal Training & Athletic Performance, Inc.
to start achieving your fitness goals!
Enhance works with clients to establish and accomplish fitness goals on all levels, from weight loss to athletic performance. General goals include losing body fat, increasing lean muscle mass, increasing range of motion, decreasing muscle fatigue, and weight management. All training is custom fit to the client and their specific goals.
Start your fitness program and start seeing results!
Personal Trainer: Mike Padua mike@enhancept.com 312.401.1169
NUTRILITE® DOUBLE X® Vitamin/Mineral/Phytonutrient
Shop at: www.enhanceptshop.com
NUTRILITE® DOUBLE X® Vitamin/Mineral/Phytonutrient offers you a powerful balance of vitamin, mineral, and natural plant concentrate protection. It delivers benefits you can count on, like natural energy. Just ask Asafa Powell, formerly the world’s fastest man! And it helps with DNA stability, stimulation of protective liver enzyme activity, and heart, skin, bone, and eye health. It’s also kosher and halal certified.
DOUBLE X helps protect your DNA
In randomized testing, 120 subjects took DOUBLE X twice a day for 6 weeks. Blood samples were taken at baseline and week 6. At the end of the study, everyone taking DOUBLE X showed improved DNA stability. And those with DNA damage in the top half of the range at baseline showed almost twice as much improvement.
Nutrilite Brand Position on Banned Substances
NUTRILITE products are formulated not to contain any ingredients banned by the World Anti-Doping Agency (WADA), the official agency to monitor banned substances.* NUTRILITE recommends that athletes with specific concerns seek approval from a health-care professional before taking supplements.
Product Benefits:
- It energizes you from the inside out by providing your body with the nutrients it needs for optimal health – all for just $2.52 a day. That’s less than you’ll pay for a mochaccino and biscotti.
- It offers more natural plant concentrates than three leading multis, combined: Advanced Formula Centrum*, Pharmanex* Life Essentials*, and One-A-Day* Maximum.1
- It also offers you more plant concentrates than two premium multis, combined: USANA* Essentials and Pharmanex LifePak* Anti-aging Formula.1
- It’s formulated by NUTRILITE, the only global vitamin and mineral brand to grow, harvest, and process plants on their own certified organic farms.2
- And it’s kosher and halal certified. See the back of the carton for certification logos.
31 day supply
186 tablets
Item #: A-4300
Retail: $78.05
Watch Video:
NUTRILITE® Concentrated Fruits and Vegetables – Tablets
At: WWW.ENHANCEPTSHOP.COM
10+ servings in just 2 tablets
30-day supply
60 tablets
Item # 100648
Leading health authorities tell us fruits and vegetables can help reduce our risk for a variety of cancers. That's why they say we need to eat from 5 to 9 servings a day. But who really does eat this much?
NUTRILITE® Concentrated Fruits & Vegetables can help. It captures crucial phytonutrients from natural fruits, vegetables, and plants – enough to equal the amount found in 10+ servings – in just 2 easy-to-swallow tablets.
We also add our NUTRILITE Plant Concentrate to the blend, and nobody makes plant concentrates better than we do. We choose the best fruits and vegetables, many from our own farms. We harvest them fresh, at maximum potency, when they're ripe with select phytonutrients. We've been doing it right for over 70 years and hold patents for many of our discoveries.
Watch Video
NUTRILITE® SLIMMETRY™ Dietary Supplement
Enhance fat and weight loss with SLIMMETRY
In a clinical test, SLIMMETRY users on a low-calorie diet lost an average of 5.4 more pounds total body weight and 5.6 pounds total body fat than those taking a placebo.
We all know that diet and exercise are crucial to weight loss and maintaining a healthy weight. But what if there was a product that could help you see results, sooner?
The weight (pun intended) is over! SLIMMETRY dietary supplement is shown to enhance fat and weight loss when used in conjunction with a low-calorie diet, and it comes with a lifestyle support brochure to help you commit to regular exercise and healthy eating. Take advantage of the handy tips and ideas to get the results you want, once and for all.
SLIMMETRY dietary supplement contains four all-natural herbal extracts that have been traditionally used in cultures around the world for their natural properties:
- Green Tea – EGCG is found in green tea and is used in a variety of natural weight-loss products. It is believed to support a healthy metabolism.
- Yerba Mate – Used to promote a feeling of satiety.
- Birch Leaf – Has been used to make a tea, while birch sap is believed to have tonic qualities in Belarus, Russia, the Baltic States, Finland, and parts of northern China.
- Coleus Forskohlii – Effective at aiding fat loss.
Proven Results
Over a 14-week clinical test, people taking the formula behind the SLIMMETRY dietary supplement lost an average of 5.4 pounds more total body weight and 5.6 pounds total body fat than a control group taking a placebo. While both test groups were on a low-calorie diet, those using SLIMMETRY saw greater total body weight loss and more total body fat loss. Check out the results!
Average weight loss in SLIMMETRY and control subjects over 14 weeks.
Save time and money by shopping online with us. No retail store hassles and no need to spend your money on gas. With a wide selection of Vitamins, Supplements, and other Athletic Performance products at your fingertips, you'll never need to go anywhere else!
Free shipping on orders over $75
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Enhance Personal Training and Athletic Performance, Inc. © 2008
The end of the year is approaching!
What are your New Year's Resolutions?
Oh yes, I started thinking about them already.
My New Year’s Resolution is for all of us (including myself) to live a more productive, healthy, and active lifestyle.
Here is my approach on living a more productive, healthy, and active lifestyle.
Productive
Although I work umpteen hours a day and rarely see sunlight, I still believe I can be more productive. My approach on how to be more productive:
- To Do List: Before I go to bed, I am going to write out a list of everything that has to be done the next day. There have been too many times this year where I try to remember to do something and of course, I forget.
- Stop Procrastinating: From now on, I am no longer just going to say that I will do something, but I will actually do it! Procrastination is the worst enemy when is comes to productivity.
- Map of Life: Similar to the to-do-list. I am currently putting together a list of goals. I am not just listing the goals, but mapping out how I will accomplish those goals.
Healthy
There is no such thing as being too healthy! I feel healthy and look healthy but am I really healthy? Normally we don't think there is a problem until there are symptoms off a problem. For example, we do not know when we are sick until we have symptoms of being sick (coughing, sneezing, etc.), then we try to fix the problem. That's when we eat healthier and drink more water.
My approach to being healthier:
- What's up Doc: Schedule time to see the doctor. I need to see if I am doing a good job and the Doc would know best. Scheduling a check up with the doctor will help me live a healthier lifestyle.
- Nutrition: My nutrition can be better. I eat healthy and often, but I still find that some of my micronutrients are still below the nutritional recommendations. Better food decisions and taking vitamins will help me stay on top of my goals.
- Reduce Stress: We all say that we don't have enough “me” time and I am actually going to make time for myself to unwind. Scheduling time to just get a way form everything helps reduce stress. Do what you like to do. If you like reading a book, read a book during that time. Escape reality!
Active
Yes, I would like to be more active. I felt like a hermit this year. I do live an active lifestyle but I would like to be more active. I like to mix things up, try new activities, and have fun doing them.
- Bike Ride: I am currently buying a bike. I am not sure about everywhere else, but bikes are cheaper to purchase in the winter in Chicago.
- Run: I used www.mapmyrun.com and set a course to begin my marathon training.
- Mix it Up: Variety is the spice of life.
Oh yeah, I can’t forget about you! It is my goal to have you live a more productive, healthy, and active lifestyle. So how am I accomplishing that goal:
- Monthly Newsletters: Give me your questions, thoughts, and concerns about health and fitness and I will include them in upcoming newsletters.
- Fitness Cruise: Join me on the Enhance Family Fitness Cruise and I will show you how to live a fun and active lifestyle. Vacation shouldn't come once a year, in other words, Life should be a Vacation! Let me show you how it can be!
- www.advancedpe.net: Coming Soon! It is right around the corner. Soon I will be offering online personal training, an online exercise database, and online meal planning.
- Contest: Sometimes we need validity in life. Enhance will be offering a fitness and health contest to everyone. What's a contest without prizes (personal training sessions, t-shirts, one year membership on Advanced PE, and can’t forget, a vacation).
Check out our new storefront:
NUTRILITE® Sports Drink – Fruit Punch
NUTRILITE® Sports Drink – Fruit Punch Flavor – quenches thirst and is scientifically formulated to help rehydrate your body before, during, and after exercise.
Twenty-four 16 fl. oz. containers
Item #:106534
SIMPLY NUTRILITE™ Twist Tube – Tropical Sport
Add flavor and health benefits to your water with just a twist. Now everyone can perform a minor miracle. Take bland water and turn it into a tasty tropical sports drink that acts like your own little recovery room, bringing your body what it needs after a hard workout, or just a hard day. Just twist and shake. Not you – the drink.
20 tubes per box
Item #:105485
NUTRILITE® Kids MULTITARTS™
The kid-tested multi that tastes great! Give your kids what they need – MULTITARTS™ are packed with 19 vitamins and minerals, plus four all-natural and unique fruit concentrates.
60 tablets
Item #:104276
TRIM ADVANTAGE® Protein Snack Bar
Lemon Flavor
Product to be discontinued - available while supplies last. For suggested replacement (if applicable), enter “Discontinued Skus” in search. Scrumptious, three-layer bars bursting with texture, flavor, and nutrition. Only 150–160 calories per bar makes them perfect for portion-controlled snacking that tastes irresistible. Lemon Flavor begins with a layer of citrus crunch, zesty lemon filling, light, creamy nougat, and a drizzle of vanilla. Low in sugar and fat, high in protein and fiber, this sensational addition to the TRIM ADVANTAGE line offers long-lasting hunger satisfaction!
Just 2–5 g net carbs!
10 bars
Item #:103624
Click below for Nutrilite Video:
