Enhance Personal Training and Athletic Performance, Inc. © 2007

Carlos Velasquez

Nazareth Academy, Varsity Soccer Player

Mike has been training me and my younger brother, Jamie, for more than a year, one or two times a week. Mike is really a great guy. He’s always on time. If you need something, he’ll work on it for you. He’ll get you motivated. He helps us build stamina and muscle mass, and really works on the core of our bodies. 

I’ve noticed that I’ve been able to last longer in games—and my game’s become more physical. I used to fall a lot. Since I started working with Mike, it’s usually the other guy who is falling down.

My brother is one of only two freshmen on the varsity. He’s the starting goalie, and plays with guys a few years older. His thighs have become stronger, his kicks longer, and he’s jumping higher.

Mike’s workouts are intense—they’ll get you.