Enhance Personal Training and Athletic Performance, Inc. © 2008
MICHAEL J. PADUA JR.

Certifications
  • International Sports Science Association (ISSA) Certified Fitness Trainer  (since 2004)
  • American Red Cross Adult CPR and Standard First Aide (since 2003)
  • Biomechanics Specialist (NESTA) (2008)

Education
De Paul University - Chicago, IL 60614 (2003 - 2006)
  • Bachelors of Science in Physical Education/Exercise Science
  • Minor in Coaching

Work Experience
7 Bridges Ice Arena – Woodridge, IL (2007 - present)
Off-ice Strength & Conditioning Coach
  • Athletic Performance
  • Instruct off-ice conditioning programs for figure skaters

Five Seasons Sports Club - Burr Ridge, IL  (2006 - present)
Fitness Specialist  Sport Performance Training for all levels
  • High Intensity Training
  • Youth Fitness

Metropolitan Club Sears Tower - Chicago, IL (2006 - 2007)
Personal Trainer
  • Athletic Performance
  • High Intensity Training
  • Joint Stability

St. Rita High School - Chicago, IL 60620  (3/2006 - 4/2006) 
Student Teacher
  • Assisted in teaching Physical Education
  • Coached freshmen boys baseball

De Paul University Athletic Center - Chicago, IL 2005 - Present
Volunteer Strength and Conditioning Coach
  • Assist De Paul’s Athletes in their workout routines
  • Assess and implement new drills to their workouts

DePaul University Cheer Team - Chicago, IL  8/2005 - 5/2006
Head Strength & Conditioning Coach
  • Created a specific strength & conditioning program for each individual
  • Periodically facilitated fitness assessments
  • Continued training throughout season for optimum performance

Midlothian Mudcats Baseball - Midlothian, IL  2004 - Present
Coach and Team Trainer for 17-18 year olds
  • Facilitate conditioning practice twice per week
  • First Base Coach and Stat Keeper

Gold’s Gym - Orland Park, IL  1999-2001
Front desk & Personal Trainer
  • Acquainted new members with the gym and showed them how to use each piece of equipment
  • Maintained front counter and assisted customers

Extracurricular Activities
I participated in the following sports, baseball, basketball, boxing, football, volleyball, soccer, karate, snowboarding, powerlifting.






Linked in:  http://www.linkedin.com/in/mikepaduajr